Yoga
Abstract
This proposal Wants to conduct yoga camp for students and teachers learning in primary and high schools in sangareddy district of Telungana state. Three hundred students and fifty teachers are going to participate in the yoga camp for thirty days during the summer vocation. Students are a valuable asset of any country or community as they are the future citizen. It is necessary to take care of their intelligence and well being. ASV educational and charitable trust wants to bring positive changes in the physical, intellectual and spiritual part of the children in schools who are poor and could not go to private schools which are costly and expensive. The schools have very basic infrastructure facilities for the children and these children are going to be the future of the nation. The yoga camps are going to take place at their respective villages through volunteers who will be the trainer for thirty days. This proposal requests financial assistance to pay for the volunteers during the camp and also to provide breakfast and snacks for the children who are going to participate in the program.
Five basic principles
• Proper Exercise – Āsana.
• Proper Breathing – Prāṇāyāma.
• Proper Relaxation – Śavāsana.
• Proper Diet – Vegetarian.
• Positive Thinking & Meditation – Vedānta & Dhyāna.
Benefits of yoga
yoga
Benefits of yoga
Scientist says that the students have many unexplained and unexpressed problems; they cannot express their problem correctly because of their growing age and hesitation. Practice of Yoga not only help to keep the mental body strong and supple but also incorporate mental activities, disciplines that help to develop attention and concentration and stimulate the creative ability that are latent within human body. Yoga helps bring about subtle attitudinal changes in life. If taught earlier on in life. It can be implemented only in Schools, and it may bring a revolutionary change into the society. Being able to harness ambition in a positive manner rather than through negativity will not only help the student excel but also make them a healthier and happier person for the country and community.
- Improves posture. …
- Increases flexibility. …
- Builds muscle strength. …
- Boosts metabolism. …
- Helps in lowering blood sugar. …
- Increases blood flow. …
- Keep diseases at bay. …
- Increases self-esteem.
Towards creating creative rural school going children in to active intelligent potential human beings
- To bring self discipline and self-control
- To inculcate immense amount of awareness, concentration and higher level of consciousness.
- To enable the student to have good health.
- To practice mental hygiene. 3) To possess emotional stability.
- The project will select volunteers and train them for a week. These volunteers are diploma holders in yoga.
- The project will get permission from the Education department to conduct this yoga camp for the children and also it get permission to use the school for the purpose.
- Thirty days camp will be conducted at five schools.
- Each day the camp will start in the morning at 6 am and a breakfast will be served around 8 Am.At 10 AM the camp will get over since the summer will be hot during the day time.
Budget
—Justification of the budget
The budget has three parts. First part is training the volunteers. Second is the expenses for the yoga camps which are going to be held in the villages. Third part is for the travel and admin expenses.
—Appeal
Here we appeal to the CSR wing of your company to come forward to donate generously for the project activities. Either you can sponsor for the whole budget or you can pick up one part like children yoga expenses or volunteers training program or the admin expenses.
